High-protein diets are essentially diets in which about 20% or more of the total daily calorie consumption comes from proteins. These diet...
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Showing posts with label benefits of the ketogenic diet. Show all posts
Showing posts with label benefits of the ketogenic diet. Show all posts
Uses and Benefits of the Ketogenic Diet
When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked ...
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